Going to a Mexican food restaurant doesn’t have to derail you from making progress in your health journey nor deprive you from your favorites! Using these pro tips will help you “have your enchiladas and eat them too.”

Accepting advice or news (even from Doctors, say whhhattttt) should be discerned. If it’s not Biblical or if the advice isnt aligned with the fruits of the Spirit (Galatians 5:22), then we should allow those words to go in one ear and out the other. It’s that serious.

The devil will work through those we love and trust the most, so we have to discern and KNOW what God says. How? Get in the Word and create a personal relationship. Prayer.

Making adult lunchables can be a fun and customizable way to enjoy a quick and varied lunch. Consider including a mix of protein, whole grains, fruits, and vegetables in small portions for a balanced meal. Bonus! You dont have to warm these up, so these are great for workers that are always on the go!

The greater the anointing, the more the devil can’t stand you.

So, what does this look like to us and why is it important to know your calling?!

Because this is how we fight spiritual warfare!

When talking about cleansing or detoxing the body, most often it can be seen as a strain and an unhealthy tactic to get thinner.

However, there are healthy ways to detox that will keep energy levels up including eating meals at certain times while making sure you get enough water intake throughout the day.