Haley Sparks demonstrates full-body exercises on KAMR

AMARILLO, Texas (KAMR/KCIT) — Haley Sparks from Rebuilt Life Coaching joined Today in Amarillo on Wednesday morning and showed some full-body exercises.

Sparks showed side planks, hip raises, and Bulgarian lunges.

https://www.myhighplains.com/news/today-in-amarillo/haley-sparks-demonstrates-full-body-exercises/