Biggest Obstacle in most Fitness Journey

Written By Haley Sparks

Sparks took some time to discuss obstacles that people may face while on their fitness journey. he main hurdle that Sparks has noticed in her time as a Nutrition Coach is a lack of planning. Sparks says that planning ahead can help maintain consistency in a fitness and nutrition journey. Watch the full video for more info here:

https://www.myhighplains.com/news/today-in-amarillo/haley-sparks-demonstrates-easy-at-home-workouts/

Haley Sparks
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Haley Sparks demonstrates full-body exercises on KAMR