28 Day Hormone Balance Challenge
Open to Tx Residents
Program Highlights:
Individual Initial and Wrap-up Meetings
Kickoff Seminar
Group Accountability
Rebuilt App Support
Educational Videos
Weekly Hormone Balancing Activities
Why you should Join:
Improved energy and mood
Improved sleep quality
Overall well-being and quality of life
Decreased menopausal symptoms
Support and accountability
Expert guidance
Important Details:
Kickoff Date: 07/28
Last Date to Sign Up: 07/25
Limited Spots Available: Act fast, as we have 10 number of spots to ensure personalized attention and a supportive group environment.
Welcome to
Rebuilt Life Coaching
Transform Your Life, Holistically
Rebuilt Life Coaching, founded by Haley Sparks Pullen, offers a holistic, step-by-step approach to getting your health and goals on track. Our services include individualized, LIVE, nutrition and life coaching, all designed to help you achieve long-term success even after the program ends. Balancing schedules, hormones, and day to day life while trying to get our nutrition on track can be confusing and incredibly stressful. Rebuilt was created to help health
become a new norm instead of the missing puzzle piece we spend our whole life trying to find.
Our Approach
Holistic Health and Wellness
Each area listed below contributes equally to our overall progress. Our coaching emphasizes a holistic approach, with emphasis on balancing our hormones and DHEA production in order to really repair our body. Meaning, in order to hit our goals, long-term, there are 5 areas we focus on together:
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Personalized nutrition plan customized to the individual. Together, we help manage hormonal and metabolic chaos by getting to the root cause of our weight-loss hurdles. We learn how to quit counting calories/macros and incorporate realistic routines that are adjustable for your lifestyle and family in order to accomplish the weight, numbers, or goals you’re wanting to achieve.
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Techniques to reduce stress, internal and external, and improve mental well-being. Much of our stress and weight gain comes from high cortisol levels in our body. We learn to manage these levels to help promote healthy weight loss and hormone function.
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Depending on goals and activity level, there are beginner/intermediate fitness plans in our coaching app to keep you active and healthy. Our main goal is to establish how to incorporate a realistic start with activity into our schedules, consistently.
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Strategies to improve your sleep quality and manage inflammation. Managing sleep helps aid in our hormone function, healthy thyroids, energy levels and healthier joints, more recovery. Many of our weight loss hurdles stem from high cortisol built from poor sleep hygiene.
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Building and incorporating your network of people who have similar goals, mindsets, faith, and routines to help you succeed long term. Your support system matters JUST as much in your health journey as your actual nutrition does. Think about that.
Meet Your Coach
Discover the power of transformation with Haley, a coach who has triumphed over incredible personal challenges including a decade long eating disorder. Her journey fuels her empathetic and passionate coaching style, offering you compassionate, expert, and effective guidance. With Haley by your side, unlock your full potential of what your nutrition journey could really look like.
Haley Sparks Pullen
Founder & Lead Coach
Our Services
Nutrition Programs
We offer a range of services designed to help you quit fad diets and help you establish long-term results:
Use Your FSA (Flexible Savings Account) & HSA (Health Savings Account) To Pay For Coaching Programs At Healthy Steps Nutrition
In-Person & Virtual Programs Available

Our Group Training Sessions
If you need to get the most out of your hour, join our group training sessions that are led by Coach Haley Sparks Pullen. These are 40 and 60 minutes long, utilizing free weights, machines, bands, body weight and other functional equipment pieces we have at our two, 24/7, locations: Madman Slamhouse & Madman Sweat House.
Movements are modifiable for every age limit.
Trusted by Local Doctors
A Trusted Health Partner
Haley collaborates with local doctors to help clients address the root causes of their health issues, offering a customized program designed to ensure long-term success. This partnership supports doctors that want to assist clients in primarily navigating a healthier lifestyle instead of resorting to medication to aid in weight loss as well as prevent generational chronic diseases.
Dr. Ako Bradford
Internal Medicine
Address: 1301 Coulter St S Suite 202, Amarillo, TX 79106
Telephone: (806) 350-7308
Dr. Robin Ure
Power Within Chiropractic
Address: 3418 F Olsen Blvd, Amarillo, TX 79109
Telephone: (806) 640-8401
Scheduling: https://powerwithinamarillo.janeapp.com/#/staff_member/1/treatment/6
Integrative Health Practitioner IHP2 & Health Solutions
Address: 9525 W. Amarillo Blvd. Amarillo, TX 79124
Phone/Text: (806) 418-2283 Fax: (806) 418-2285
Kristin Wylie MA
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Over the past fifteen years as a mental health practitioner I found myself repeatedly hitting a wall with patients in their healing journey. The theory that the mind is separate from the body is outdated and provides a disservice to patients seeking mental health treatment. I found myself constantly searching for root causes, asking myself “why” instead of accepting symptoms as symptoms, and feeling frustrated by the average treatment for mental health issues. That’s what led me to seek education in integrative health. As an integrative health practitioner, together we can find the root cause and rebalance the body. The body isn’t malfunctioning, it’s responding to something and our job is to figure out what that is. Integrative health labs allow me to look at hormones, adrenals, food sensitivities, gut dysbiosis (aka leaky gut), omega 3 levels, inflammation, vitamins, mineral, nutrient deficiencies, and more. Why guess when we can test? Integrative health includes removing toxicities and replacing deficiencies so your body can function at an optimal level.
Dr. Grant Wagner
Sports Chiropractic
Address: 8201 SW 34th Avenue, Amarillo, TX 79121
Phone: (806) 318-0632
Client’s Success Stories
Insights and Inspiration for Your Rebuilt Journey
Start Your Journey Today!
At Rebuilt Life Coaching, we believe that everyone has the potential to achieve lasting wellness. Join us and experience the transformative power of a holistic and extremely accountable journey to getting your health, hormones, and life back. Together, we’ll build healthy habits that last a lifetime. Achieve Your Best Self with Rebuilt Life Coaching. Discover holistic and personalized wellness services with Haley Sparks Pullen. Start your journey today!
Inflammation isn't just your body's way of reacting- it's a very complex response to different triggers and knowing how this works is key to staying healthy. In fact, many diseases, especially chronic diseases, reflect an underlying inflammatory process. Here are just some examples: